- September12 2011!
  • Yoga Philosophy

    There is no way to happiness, happiness is the way.

    Release your Fire and come back to you!

    About Us

    • Tapas Yoga aims to make yoga accessible to clients through providing classes before, during and after the cessation of the working day.
    • At the moment Tapas Yoga provide classes for various Public Sector Agencies, including Prison and Mental Health. Tapas incorporate Restorative Yoga as and when required into our teaching, tailored to suit clients needs.

    • The class can be vibrant, exciting, challenging, but it can also be tailored to accommodate clientele in terms of personal ability.

    • Strong emphasis is placed on safety, breath awareness and yoga locks (bandha’s). Bringing Yoga into the workplace will

    • significantly reduce stress, sick leave and various back issues. A Yoga class for staff will considerably contribute to their health and well-being..........Namaste

  • Gallery

    Qualifications

    Yoga Therapy and Training Centre – Hatha Yoga Teaching Level 2 (Asana,Pranayama,Subtle Anatomy, Philosophy, Deep relaxation meditation,Mantra,Anatomy and Physiology,Refined Teaching Skills and Cleansing Practices)

    JEB Level 3 Certificate in Education Principles and Practice

    OCR level 2 Certificate in Teaching Exercise Pilates Training

    Sportscover liability insurance

  • Schedule

    Timetable - General Public:

    Santosha Yoga Teacher Training Centre, 39B Market Square, Lisburn, BT28 1AG

    Wednesday - Yoga - 6.15 - 7.15 am (July and August)

    Saturday - Yoga - 8.00 – 9.15 am

    Downshire Village Centre, 7 Ballynahinch Road, Hillsborough, BT26 6AR

    Tuesday - RestorativeYoga - 9.15 – 10.15 am

    Booking

    Booking can be made by either email or telephone.

  • Testimonials

    Trust

    Child Maintenance Service

    Clients

  • Contact Us


    Telephone:
    E-mail:


    07731437804
    ros_espey23@yahoo.co.uk

    Contact Form

    Send Clear
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